About Tofu

Mori-Nu tofu is a healthy, 100% vegetarian product made exclusively from non-genetically modified, natural soy beans. It is rich in antioxidants and protein (containing all eight essential amino acids), free from dairy, lactose, gluten and cholesterol, and low in saturated fats – making tofu a powerhouse of nutrition, especially for vegetarians and vegans. A staple in Chinese and Japanese cuisine, tofu can be used as an alternative to meat, dairy and eggs in most Asian inspired dishes. Choose from our range of Mori-Nu Soymilk Tofu in Lite Firm, Firm and Extra Firm variations to suit your menu and palette. The smooth, creamy texture of the Extra Firm Tofu is also a healthy substitute for paneer. For authentic Japanese style tofu that captures the subtly sweet, delicate flavour of sea minerals, try our Mori-Nu Organic Nigari Tofu. Our natural silken tofu makes for a delicious meal by itself, or when used to pack on vegetable protein in salads, sandwiches, cutlets, spring rolls, dips, sauces and smoothies.
Buy online to enjoy our selection of nutritious Tofu, delivered straight to your door in India!